Simple Tips to avoid Pimples
Keep your face clean
Cleansing shall be one of the most important steps of your skin care routine. Even if you are not having an acne problem washing the face twice a day helps in removing dirt, oil and dead skin cells from the surface of your skin. Less oil and dirt also means less acne. While washing your face never apply soap and always use a mild face cleanser.
Mothers always tell us that no amount of cosmetic products can benefit our skin as much as eating a healthy diet comprising of fresh fruits and vegetables can. This is in fact true. Eating oily and greasy food like chocolates or junk food doesn?t do much good to our skin while eating grains, fruits and vegetables helps us in keeping it healthy and pimple free.
Keep your hands away from your face
Siting an unpleasant pimple makes us want to pop it immediately to get rid of it. But touching and popping pimples can only accentuate the problem. Don?t let your hands touch your face very often. It can spread bacteria, cause infections or further more pimples which you certainly don?t want.
Ice soothes the skin, particularly the affected area which can help your skin to become pimple-free. Applying ice on the skin will remove the oil and dirt trapped inside and reduces the redness and swelling. To get rid of an eruption, put an ice cube in a cloth and gently press it against the affected skin. Or one can also make it a routine to apply crushed ice or ice cubes to the skin in order to avoid pimples.
Honey masks are quite a common acne treatment. Applying honey on the face works both as a preventive method and as a treatment for pimples. It is a natural antiseptic that soothes and heals the skin. The antioxidants present in honey can help in reducing the inflammation over the skin and making it pimple free. Apply some honey on your face for 15-30 minutes and then wash it off. Not only will it work against your acne problem but it also makes the skin smooth and supple.
Use baking soda
A mixture of baking soda and lemon juice can be applied on the skin to make it pimple free. Baking soda is an amphoteric compound which means it can work both as an acid and as a base. It helps in neutralizing the skin?s pH, imbalance in which is often a cause behind acne. It also dries the skin removing any extra oil and mixing some baking soda with water works wonderfully in cleansing and exfoliating your skin.
Use Aloe Vera
Aloe Vera is a cactus like plant with anti-bacterial, anti-fungal, anti-septic, astringent and a lot more useful medicinal properties. It can be used in a lot of ways- as a moisturizer, a face mask, shaving oil or it can also be included in your diet. Aloe Vera can work wonders for treating and preventing acne as it removes excess oil and dirt from the skin. It stimulates the cell growth, and helps the damaged skin for healing faster.
Take a chill pill!
Stress causes PIMPLES!! When our body produces the stress hormone, it leads to causing pimples in two ways. 1: The hair follicle lining thickens due to the hormone causing whiteheads and blackheads and if bacteria gets trapped inside of it, a pimple is formed. 2: Our body directs blood and oxygen to more vital areas leaving skin dehydrated and prone to clogged pores and breakouts. Hence in order to avoid pimples one also needs to reduce their stress levels. You may try yoga or meditation to stay stress-free and pimple-free.
Use dermatological products or treatments
If all else fails then this can be your backup plan. There is a huge variety of anti-acne products- face washes, creams, face packs etc., available in the market these days. Search a little, find a product that will best suit your skin type and give it a try. If still your pimples are unlikely to go away then don?t hesitate from going to a dermatologist.
The snacks that help prevent puckering and strengthen skin structure ,Eat them daily for a month, then at least once a week
ORANGES one a day to boost vitamin C , that the antioxidant builds collagen. Translation: fewer pimples.
RAW ALMONDS trade sugary bites for naturally sweet nuts. Sugar attacks collagen a elastin m causing sagginess, Almonds mitamE helps fight wrinkles.
AVOCADO antioxidants ;promote skin elasticity. Healthy fats also ward off weight gain, which can lead to cellulite production .
Go nuts for coconut oil
Mix a half cup of sea salt or sugar with an equal amount of melted coconut oil, and then use your hands to rub it over any rough patches of skin. The scrub moisturizes while removing dead skin cells.
Massage a dollop of warmed, liquified coconut oil straight onto skin and watch as makeup melts away, then rinse with warm water. To make your own coconut oil makeup remover wipes, melt 1 teaspoon of coconut oil per round cotton pad in a microwave-safe container. Then, lay the cotton pads in an even layer and let them soak up the oil overnight. Store them in the same container or in a plastic baggie and throw them in your carry-on or gym bag for easy makeup removal on the go.
Rub a pea size amount of coconut oil between your fingers to warm it up, and then apply it to the bottom couple inches of your hair for all day frizz protection. If you have thicker, coarser hair, apply the coconut oil from midshaft to ends for added frizz control. Bonus: It also leaves hair extra shiny and soft!
The skin under your eyes is thin and delicate, making it prone to fine lines, puffiness, and dark circles. If you hate the idea of dropping big bucks on expensive eye cream, then sub in coconut oil. Just rub a pinch in between fingers to warm it up before patting it underneath your eyes
Chapped lips don't stand a chance against ultra-hydrating coconut oil. Scoop some into a spare contact lens holder and throw it in your purse so you can dab it on with your finger throughout the day.
Get double duty from your new DIY coconut oil lip balm case and say goodbye to ragged cuticles. Using your finger, swipe a small amount of the oil onto each of your cuticles and allow it to sink in.
As a solid, coconut oil's creamy texture makes it the perfect light moisturizer to slather all over. Apply a quarter sized amount right after you get out of the shower so it can sink into your warm skin. The light tropical scent that lingers after it's applied.
You can use hot coconut oil as a pre shampoo treatment to soothe dry hair before you shampoo and condition. Leave in for at least an hour for an allover moisturizing treatment.A 2003 study published in the Journal of Cosmetic Science showed that coconut oil is able to penetrate inside the hair shaft because of its fatty acid structure. If your hair feels dry or is prone to breakage ? which may be the case if you color it or use heat tools regularly ? try coconut oil as an all day treatment. Rub the oil into the palms of your hands and work your way towards the end of your strands. Follow by brushing with a wide tooth comb, then put your hair in a ponytail or bun , leave it on your hair all day,rinse with shampoo and conditioner ( you may have to shampoo more than one if it still feel greasy ).
Yes, it work, just little dab you are good to go.
A few tips to maintain healthy vision .